What the Karpman Triangle Reveals

Your Guide to Navigating Love and Letting Go

Today, we're diving into the Drama Triangle, a roadmap of sorts that explains why relationships can sometimes feel like a rollercoaster ride. But fear not! We're here to make sense of it all and show you the way to smoother seas.

What's the Drama Triangle, Anyway?

Picture a triangle with three characters: the Victim, the Persecutor, and the Rescuer. It's like a dance floor where we unknowingly step into roles that dictate how we interact with others. Ever felt like you're always on the defense, pointing fingers, or playing the hero? That's the Drama Triangle in action.

The Codependency Trap

Think "You complete me" from Jerry Maguire. But guess what? You're already whole, and we're here to help you realize it.

Breaking Free from Victim Consciousness

Ever felt like you're stuck in a loop of blame, guilt, and inadequacy? That's victim consciousness at play.

Embrace Your Awesome

Here's the secret sauce: you don't need external validation to feel awesome.

Ready to take the first step towards healing?

Listen Now!

If you're ready to trade drama for harmony and self-doubt for self-love, then hop aboard! Tune in to the Divorce Support Podcast for juicy insights, practical tips, and a whole lot of empowerment. Together, we'll navigate the twists and turns of relationships and emerge stronger, wiser, and ready to embrace life's adventures.

Take the Next Step:

Don't just listen—take action! Start by taking our free personalized assessment at Rebuilders.net to see how well you're doing in your journey to recovery.

Listen to our podcast on Spotify and Apple Podcasts.