Building and Rebuilding Trust

in Relationships

Understanding Trust: The Seven Elements

Trust is the cornerstone of any relationship, yet its complexities often evade easy explanation. Kevin introduces the seven elements of trust encapsulated in the acronym BRAVING:

1. Boundaries

2. Reliability

3. Accountability

4. Vault

5. Integrity

6. Non-judgment

7. Generosity

He shares personal anecdotes and insights into the aftermath of infidelity, highlighting the importance of genuine remorse, accountability, and communication in the process of rebuilding trust.

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Whether you're grappling with trust issues in the aftermath of divorce or seeking to fortify trust in your current relationships, this episode provides valuable guidance and resources to navigate the journey ahead.

Remember, trust is not built in a day, but with patience, effort, and understanding, it can be rebuilt stronger than ever before. Take care, and may your journey to trust be filled with healing and growth.