While divorce is the end of a relationship, it’s also your doorway to a wonderful life.
As you work through the 10-Week Rebuilding Program, you’ll learn how to let go of the grief, anger and confusion that’s holding you back.
You’ll rediscover joy and purpose, realize your potential and rebuild a life that’s better than before!
There was no Divorce Workshops available near where I live. I was skeptical that an online class could help. The Seminar, with the technology, made it very easy and accessible. All my questions were always answered. The facilitation and teaching were excellent. I made friends with several students – we talk weekly. All of us grew so much as a result of the Seminar
- Chris
Words cannot express the valuable insight I found during my workshop experience. I find myself stronger, much happier & less anxiety-ridden. I believe processing every single emotion truly made the difference. I tell anyone going thru a split to invest in this class. The structure & support of people in the trenches with me, were priceless. You really helped in leading me to the path toward healing.
- Anne N
I believe the most impactful part of our seminar for me was, how it taught me about myself. I became aware that I mattered. I had completely lost myself throughout my life of marriage and kids. I had existed as a non-entity until now. I learned that I am worth focusing on, being taken care of, valued, and cherished. I am worth having a good time, laughing, and my feelings, thoughts and dreams matter! I am a kind and giving person, but I can also take care of ME now as well. I am stronger than I think I am, and I am ENOUGH! This will be a constant journey of self-worth for me, so please keep me in all of your prayers and thoughts. You are all forever with me! Thank you, Nick!!!!!!!!!! Thanks everyone.
- Leisa
When my husband left suddenly and I was new to Denver, I knew I needed help navigating the scary world of separation and divorce. I discovered the The Fisher Rebuilding Seminar through online research and believe this course not only sustained me during a difficult time but also provided key resources for building a life apart from one’s partner. Nick Meima does a superb job of creating a safe space for thoughtful and meaningful exploration during a very fragile time in one’s life. The deliberate and intentional topics help those in distress make sense of what is happening and create new stories for how to create purposeful lives. It has been a time of growth, healing and tremendous encouragement.
- M. Larma
Take this important step and register for the FREE First Class: New Beginnings.
You’ll learn how to:
Use your divorce as a doorway to a wonderful future
Stop the desperation, fear and overwhelm
Transition from being powerless to empowered
Disentangle from your ex-spouse
Stop being codependent
Gain emotional strength, stability and resiliency
You'll learn how to:
Identify destructive and constructive behaviors
Keep moving forward in the process of emotional separation from your partner
Create healthier relationships
Identify the forms of manipulation that cause conflict in relationships
You'll learn how to:
Relate and express your grief
Recognize the negative consequences of avoiding grief
Manage your grief as you let go of the past
Communicate with people who aren’t able to deal with their grief
You'll learn how to:
How to use your anger instead of being used by your anger
Why anger is the most misunderstood emotion
Where you are on the anger continuum and how to deescalate your anger
You'll learn how to:
What masks you have used to protect yourself in the past
The limitations of using masks
Why you can’t get needs met while using your masks
How vulnerability is a strength and a way to create fulfilling relationships
You'll learn how to:
Why you haven’t been able to build self-esteem
How your lack of self-worth has contributed to most of your difficulties and challenges
How disentangling from your ex-partner is essential for your self-esteem
Practical ways to build self-esteem every day
You'll learn how to:
Why old ideas about love need to be replaced
The distinction between attachment and love
Why you can’t give others love if you don’t have it for yourself
What the words “I love you” really mean
You'll learn how to:
What forgiveness is and isn’t
How to forgive others and yourself
Why forgiveness is critical to moving forward
How divorce offers you the opportunity to discover a new purpose
The distinction between life purpose and being purposeful
You'll learn how to:
Why emotional intimacy is a need we all have
Ways to create emotional intimacy with yourself first
Ways to create emotional intimacy with others
Why sexuality and intimacy are often are not the same thing
How to communicate in ways that result in intimacy
You'll learn how to:
How to build the foundation of an authentic life
How to communicate with authenticity
How to draw out authenticity in others
How to create authentic friendships
Key dos and don’ts for dating
Based on Bruce Fisher’s best-selling book, Rebuilding When Your Relationship Ends, this series has been refined over 40 years to enable you to move forward with strength, clarity and wisdom. It includes:
10 weekly online group sessions
In-class exercises
Weekly homework assignments, reviewed in each class
Several individual check-in coaching sessions during the first weeks of the program
A workbook with additional teaching materials and handouts
The Fisher Divorce Adjustment Scale (FDAS) self-tests and interpretation (before and after the program)
Our next live seminar starts Wednesday March 19th at 8pm ET (5pm PT)
Nick told me that we all go through the ending alone and that in order to heal and grow we cannot get through by ourselves. The huge amount of support I gained from the book, the teaching, the session with Nick and from my fellow students was amazing.
- Melanie N.
Having served hundreds of students worldwide , we are confident that you will find our 10-week Rebuilding very helpful in moving forward . We offer a “money back guarantee” that you will be satisfied with the 10-week program. If there are any issues, notify us of your concern(s) so we have an opportunity to rectify the matter(s). If we cannot rectify the matter, a full refund will be made.
1777 South Harrison Suite 1200
Denver, CO 80210
When your marriage is in question, you will find yourself in a real dilemma. The decision can be quite hard at times and maybe you want to find help from books and online articles. Most books and blogs are written on the assumption that couples are ready for divorce. If you ask therapists and consultants, you will get to know that sometimes people are not really ready. In fact, they don’t even understand what is waiting for them beyond. It gets confusing quickly.
While each relationship is unique, there are 8 general warning signals that indicate it may be time to consider divorce.
In recent years, there have been a lot of reputable and reliable studies about what causes relationships to collapse. Surprisingly, the amount you dispute, the disagreements you have, and the similarities you share have little bearing on the success of your relationship.
Couples can have disagreements that they can effectively manage when they are not stressed. One person may be quieter and more introverted, while the other may be more outgoing and gregarious. They may have good ways to navigate this, even if it is exhausting at times and they occasionally wish the other was more like them.
Other couples may exhibit terrible fighting behavior, giving the impression that they are in more serious problems than they are. The issues they are fighting over may be little, and to another couple, potentially fairly controllable. However, for some, it can get nasty and personal when they dispute, or one goes away and refuses to engage, or the other cries and sulks, and the argument lasts for days.
If you are not sure whether you should get a divorce or give your marriage another chance, here are the signs you need to consider:
You No Longer Communicate with Your Spouse
You have heard it before: communication is essential. Regardless of how well accepted this is, it does not help a couple who is having communication issues.
Failure to communicate in a healthy manner may quickly ruin any marriage, whether it's an unwillingness to address their feelings or "the hard stuff," or the fact that trying to do so always results in a meltdown.
You’re Only Staying For Your Kids
This isn't the worst reason to keep an unhappy marriage going, but it's also not a good one. Unfortunately, children can sense when their parents are unhappy, especially if it leads to stress and conflict. This unpredictability may cause children to feel nervous and disturbed, undermining your reasons for sticking.
Imbalance in responsibilities and efforts
When two people in a marriage have a big imbalance in responsibilities and efforts, it is usually a sign that one person has dropped out of the relationship and is ready to let the other party do the majority of the work.
While it is not required to divide the job evenly, some balance is desired in the division of labor. Finally, if only one partner is responsible for all of the physical and emotional effort, it may be time to contemplate divorce.
Unresolved Issues or Growing Resentment
If you or your spouse are carrying unsolved difficulties from the past, whether they be financial, child-related, or personal values, they might lead to resentment.
Over time, this anger can lead to a poisonous situation in which both couples are emotionally tired. If you've tried to work through the problems but haven't made any progress, it's time to reassess whether the relationship is still viable.
When couples stop sharing their needs or experiences, resentment typically builds up. It is critical to resolve minor issues before they escalate into major difficulties.
Resentment can also arise when one spouse believes they have given too much without receiving the same in return. If this imbalance is not addressed, it can lead to emotional distance and eventually discontent in the partnership.
Abuse
According to marital abuse experts, tiny incidences of abuse frequently increase, endangering your safety. Cases of violence raise the risk of injury and homicide. If you have been abused, you have a valid reason to seek divorce.
Infidelity
While not always a deal-breaker, chronic infidelity erodes a marriage's foundational trust and respect. When it comes to infidelity, most people think of physical encounters, but emotional affairs should also be considered.
While some couples are able to repair the damage via therapy or open communication, continued infidelity can develop bitterness and insecurity. This can ultimately lead to the dissolution of the marriage.
There’s a Lack of Trust
Infidelity is one example of a breach of trust, but other reasons include untrustworthy behavior, misleading promises, and unfulfilled needs. Consistent breaches of trust can lead to the dissolution of a partnership over time.
If your partner is willing to work on trust in the relationship and you can access resources to do so effectively, it doesn't have to be an insurmountable obstacle in a marriage.
However, a spouse who refuses to accept responsibility for their acts and is unwilling to improve demonstrates a lack of investment in the relationship, and a divorce is likely.
Loss of Intimacy
A strong marriage requires both emotional and physical intimacy. When these characteristics disappear, it usually indicates that the couples have grown apart and the marriage is no longer working. This can even lead to one partner looking for connection elsewhere, potentially breaching their wedding vows.
Divorce is an extremely difficult process, and you will need people in your life to rely on for emotional and practical assistance. This should include your best friend, your community, and your family, as well as mental health specialists who can assist you in navigating both the emotional stress and providing support for any decisions you will need to make about your family. For long-term and professional emotional assistance, the Rebuilders group is all set to help. Just reach us and let’s plan your healing process together.
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